Doors, Windows, Bare Feet, and Why I Do What I Do I’ve been asked quite a few times why I write about such personal things. For the most part, people in my life think it’s a good thing, thankfully. The …
Deena DuFour
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Self-Care is More Than Just a Bubble Bath.
Living with mental illness can make even the simplest acts feel like completely impossible challenges. It can really make self-care a challenge. Depression and anxiety can deplete our energy levels, cloud our judgment and it can make us feel hopeless. …